SETBI ‘s College Education Behind Bars is aholistic approach to address transformation, rehabilitation, reform, and recovery from habits and hangups. The weaponization of the desire for greater freedom underlies such holistic rehabilitative philosophies. Thus, the program uses this desire to be free as a motivation for students’ reform. One of the most wasteful things in life is not being productive or doing nothing. In jails and prisons the captives have much time but little to do. Gardening can have many benefits for youth and adults in these institutions. Growing vegetables, such as okra and lettuce, or fruits, such as watermelon, gives individuals an opportunity to be productive. General knowledge shows that fresh air and sunshine have many health benefits such as reducing stress or depression and increasing energy and concentration, but prison conditions yield a lack of consistent access to nature, outdoor spaces, and good food. Gardening can be therapeutic. The reason gardening seems to be so beneficial to health, mind, and soul is because it combines physical activity with social interaction and exposure to nature and sunlight. Sunlight lowers blood pressure, increases vitamin D levels, reduces stress levels, boosts self-esteem, and accelerates calorie-burning. In addition to these benefits, gardening allows for physical activity, improves hand strength and coordination, and results in financial savings when the produce is available to eat. It can even help PDL bond with their families if they have extra to share. If the gardening is organic, the lack of exposure to chemicals in the cultivation and consumption of food is yet another plus. Furthermore, gardening helps improve the lives of people with substance use disorders inside prison. Building an environment that supports recovery, change, and opportunities for learning, gardening improves self control, develops a sense of shared responsibility and community, as well as increases communication among PDL. Some of the PDL may also continue to garden once they are released. Therefore, they are learning a practical skill that they enjoy doing as a job while incarcerated, that they can use upon release, and that constructively aids them in their recovery process. Continue reading
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Dr. Aland Mizell is with the University of Mindanao School of Social Science, President of the MCI and a regular contributor to The Kurdistan Tribune, Kurdishaspect.com, Mindanao Times and Kurdish Media.You may email the author at:aland_mizell2@hotmail.com.Become a Member today!
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